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Posts for: run4fittness
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Aug 18, 2017 23:53:17   #
tamarque wrote:
I trust Joseph Mercola at Mercola.com. He has one of the largest holistic sites online. Also Green Medicine run by Sayer Ji.
You can use their search engines for articles of which there are many.
The first book I read on coconut oil is by a man named Fife
https://www.amazon.com/Coconut-Oil-Miracle-Bruce-Fife/dp/1583332049

This is from a search on Mercola.com
http://search.mercola.com/results.aspx?q=coconut oil articles

This is a list of studies from Green Medicine
http://www.greenmedinfo.com/substance/coconut-oil

The big issue with coconut oil is really a big agribiz economic issue which has nothing to do with health. The history of the assault on coconut oil is totally tied to the development of monoculture agriculture in the US which was promoting large scale corn growing. Coconuts do not grow over much of the US so they are not a serious economic crop. The second aspect of this issue has to do with the development of hydrogenated fats and the finding they were harmful to human health. The researchers did not study coconut oil but just threw saturated fats into the vat with the hydrogenated trans fats. They are entirely different fats, one capable of killing us, the other incredibly ubiquitous for all it provides. Trying not to get into a long rant, suffice it to say that many peoples throughout the world live off the coconut, have great health including clear skin and no dementia or heart issues. Coconut oil turns out to be one the healthiest oils we can eat and is a great one for brain health, remembering the brainb is 75% fat and requires very high grade fats for its health. Hope these URL links give you some interesting and helpful reading.
I trust Joseph Mercola at Mercola.com. He has one... (show quote)


Thank you! I will definitely be looking into this tomorrow. Just about bed time now.
 
Aug 18, 2017 23:49:29   #
pattibe wrote:
Thank you. I am really looking forward to seeing yours!


I was working on it while at the knitting group today. They were stunned at all the changes I had made on the pattern. And yes, I have made a couple more! Those are beautiful cables.
Aug 18, 2017 23:46:45   #
What a lovely and beautiful shawl.
Aug 18, 2017 23:45:51   #
Cats hacking up hair balls gets me out of bed fast also!

The last one just about made me bust a gut laughing!
Aug 18, 2017 23:43:41   #
good one!
Aug 18, 2017 23:43:02   #
Good news indeed, take it easy just in case though.
 
Aug 18, 2017 23:42:16   #
Mary, stunning photography! These are lovely. Thanks for sharing with us.
Aug 18, 2017 23:41:16   #
Julie, so sorry. I was hoping you would find something out positive in your last appointment. I am definitely keeping you in my thoughts and hoping and praying for you. {{hugs}}
Aug 18, 2017 23:38:26   #
Gross, yuck.
Aug 18, 2017 23:37:11   #
So beautiful.
Aug 18, 2017 23:36:29   #
Definitely on the weird list for me.
 
Aug 18, 2017 23:34:12   #
Lovely top.
Aug 18, 2017 23:33:03   #
So true!
Aug 18, 2017 23:32:37   #
shudder shudder
Aug 18, 2017 23:31:41   #
hee hee
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