Typically, 75% crochet - - but that's because I primarily make blankets, and I think it depends on what you tend to make.
How long have you been doing each ???
Since I was a little girl. 45+ years. My grandmother taught me to crochet and my mother taught me to knit.
I still remember my first projects! A crochet caterpiller bookmark and a really wonky stocking stitch scarf that I never finished. Lol