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3 Bean Casserole ~ Serves 6
Ready in 30-60 minutes

A protein-packed casserole that tows the line between side dish and main course.
Three types of beans, ground beef, and bacon put lesser baked bean recipes to shame.

1/2 pound bacon, chopped
1 pound ground beef
15 ounce can kidney beans, rinsed and drained
15 ounce can lima beans, rinsed and drained
28 ounce can pork & beans
1 large onions, chopped
1/2 cup brown sugar
1/2 cup ketchup
1 tablespoon prepared mustard
1 tablespoon Worcestershire sauce

Preheat the oven to 325 degrees F.
Combine the bacon and ground beef in a large skillet over medium-high heat.
Cook, stirring frequently, until the fat has rendered from the bacon and the beef is no longer pink. Drain off the grease.
Stir the remaining ingredients into the skillet and mix well. Pour the mixture into a 3 quart baking dish.
Place the dish in the oven and bake at 325 degrees F for 35 minutes or until bubbly in the middle and heated through.
Serve hot.

Nutrition ~ 677 calories, 30 grams fat, 67 grams carbohydrates, 36 grams protein per serving.


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