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Angel Hair Pasta with Tomato Seafood Cream Sauce ~ Serves 6
Ready in under 30 minutes
Made with angel hair pasta, sea scallops, olive oil, garlic, tomatoes, evaporated skim milk, marjoram, and black pepper
Ingredients
2 teaspoons olive oil
2 cloves garlic, minced
1 cup tomatoes, seeded, finely diced
1 1/2 cup evaporated skim milk
1 teaspoon marjoram
fresh ground black pepper
3/4 pound sea scallops
6 cups cooked angel hair pasta
Directions
In a skillet over medium high heat, heat the oil. Add the garlic and sauté for 30 seconds. Add the tomato and sauté for 2 minutes. Add the evaporated milk and stir constantly over medium heat until thickened. Add the marjoram and pepper. Add the scallops and cook for 2 minutes until the scallops turn opaque. Pour the sauce over the angel hair pasta and serve.
Nutrition ~ 511 calories, 4 grams fat, 89 grams carbohydrates, 28 grams protein per serving.
Ready in under 30 minutes
Made with angel hair pasta, sea scallops, olive oil, garlic, tomatoes, evaporated skim milk, marjoram, and black pepper
Ingredients
2 teaspoons olive oil
2 cloves garlic, minced
1 cup tomatoes, seeded, finely diced
1 1/2 cup evaporated skim milk
1 teaspoon marjoram
fresh ground black pepper
3/4 pound sea scallops
6 cups cooked angel hair pasta
Directions
In a skillet over medium high heat, heat the oil. Add the garlic and sauté for 30 seconds. Add the tomato and sauté for 2 minutes. Add the evaporated milk and stir constantly over medium heat until thickened. Add the marjoram and pepper. Add the scallops and cook for 2 minutes until the scallops turn opaque. Pour the sauce over the angel hair pasta and serve.
Nutrition ~ 511 calories, 4 grams fat, 89 grams carbohydrates, 28 grams protein per serving.
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