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Hamburger Steak with Onions and Gravy ~ Classic ~ Serves 8
Ready in 30-60 minutes

Steak night on the cheap. Ground beef steaks stay juicy in a spiced beef broth and mushroom gravy.
Makes a great, well-rounded plate with mashed potatoes and roasted veggies.

1 pound ground beef
1 egg
1/4 cup bread crumbs
1/8 teaspoon ground black pepper
1/2 teaspoon seasoned salt
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon Worcestershire sauce
1 tablespoon vegetable oil
1 cup thinly sliced onion
2 tablespoons flour
1 cup beef broth
1/2 cup sliced fresh mushrooms
1 tablespoon cooking sherry

Combine the ground beef, egg, breadcrumbs, pepper, seasoned salt, onion powder, garlic powder, and Worcestershire sauce in a bowl. Form the mixture into equal-sized patties.
Heat the oil in a large skillet over medium heat. Add the patties to the skillet. Cook for 4 minutes or until browned on the bottom then flip over. Add the onions to the pan. Cook for 4 more minutes, gently stirring the onions, or until the bottoms of the beef patties are browned. Remove the beef patties to a plate and keep warm.
Cook the onions for 1-2 more minutes or until soft. When soft, sprinkle the flour over the onions and stir well. Cook, stirring, for 1-2 minutes. Slowly stir in the beef broth, scraping up any stuck on bits on the bottom of the skillet. Add the mushrooms, and sherry. Bring to a simmer then reduce the heat to medium-low. Cook for 5 minutes, stirring frequently, or until the gravy thickens.
Return the beef patties to the gravy. Cover the skillet and let simmer for 15 more minutes or until they are cooked through.
Serve the beef patties with the onion gravy over noodles or mashed potatoes.

Nutrition ~ 238 calories, 18 grams fat, 6 grams carbohydrates, 12 grams protein per serving. This recipe is low in carbs.

Previously posted ~ Hamburger Steak with Onion and Mushroom Gravy ~


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