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I am baking some Cranberry Muffins and it calls for 2 Tablespoons of Orange Zest and a cup of orange juice. Is orange zest the rind from a orange or is a spice you buy from the store? Can use either in the recipe. Isn't that a lot of orange flavoring? The muffins are for a up coming tea so I want them to be good. I'm sure there are some bakers out there that can help, thanks