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Hi Eva, The Portuguese way is definetly easier on your arms and wrists - I have Parkinson's Disease and arthritis.
It is a little slow go until you master it but if you stick to it you will make up the time lost in learning as it is much, much faster. You can go to andreawongknits.com to read a little about it. She also has good, easy to define method on DVD. She has 3 CD's, but the first 2 are very definitive with 3rd one being for more advanced lessons such as cable, socks etc. These are $20 each. She has taught her classes all over the US. I am very satisfied with the CD's, I put them into my laptop when I need to see the sts. again. Good luck. DeeMae
 
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