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Part of a sleeve seam is end of row stitches and some are sides of stitches and because of this I do not use one particular stitch for sewing in sleeve caps. I tend to whip stitch some places, back stitch some areas and weave almost like Kitchener in some stitches in order to sew in as invisibly as possible.
 
My first set in sleeve was a lace cardigan. Nothing lined up..I was stumped, but I also sew garments. So I just set the sleeve in like I was sewing a blouse and eased in the fullness and back stitched. Worked perfectly. Have been doing it that way ever since. Hope this helps
 
I never do sewn in sleeves! It is not at all difficult to find information on how to do them from the top down in any style you want.
 
Taffsey said:
If you google “video on setting in knitted sleeves with a crochet hook” you will find the unusual method I use: the result is neat and secure and easy to do.
I was curious, so I did as you suggested and found:
(how to attach sleeves with a crochet hook).

This video uses a slip stitch to join. I learned to crochet at an early age, so when I started making garments, I slipped stitched them together. However, I always thought that the result was very bulky at the seam, since the slip stitch essentially overlaps the two pieces (with one folded over), plus adds the slip stitch itself.

One day I decided to experiment and I joined with single crochet instead of slip stitch, and I've never looked back. There is still a ridge on the inside, but it is not as pronounced as the slip stitch join, and the sc opens up and allows the two pieces to lie next to each other instead of on top of each other, so the right side looks almost completely flat. Here is an old (very old!) crocheted sweater that I happen to have next to me this morning. If you follow the seam in the second picture towards the top, you can see how flat it is on the right side.
 

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